Weigh In record (no journal entry) for 17 February 2018
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167.1 lb
Lost so far: 40.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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1302 kcal
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Fat: 35.35g | Prot: 96.11g | Carb: 122.27g.
Breakfast: Bimbo Donas, Sanissimo Salmas, Clara de Huevo, Huevo Revuelto, Zwan Pechuga de Pavo Natural (60g), Café. Lunch: Milanesa de Pollo, Jumex Aguas Frescas Horchata, Tortillas de Maíz, Knorr Sopa de Fideos. Dinner: Plátano, Isopure Low Carb Chocolate, Leche Deslactosada Light. more...
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1846 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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