mrglass1's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
271.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 April 2010:
910 kcal Fat: 30.64g | Prot: 38.83g | Carb: 89.21g.   Breakfast: Oranges. Lunch: earl grey, onion soup with bread and cheese. Dinner: onion soup with bread and cheese, Citrus Flavored Soda. Snacks/Other: Asparagus, Peeled Baby-cut Carrots. more...
3117 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 11 hours. more...
gaining 42.0 lb a week

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