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mrglass1
Journal
21 Apr 10
mrglass1's Journal, 21 April 2010
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Weigh In record (no journal entry) for 21 April 2010
271.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 21 April 2010:
910 kcal
Fat: 30.64g | Prot: 38.83g | Carb: 89.21g.
Breakfast:
Oranges.
Lunch:
earl grey, onion soup with bread and cheese.
Dinner:
onion soup with bread and cheese, Citrus Flavored Soda.
Snacks/Other:
Asparagus, Peeled Baby-cut Carrots.
more...
3117 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 11 hours.
more...
gaining 42.0 lb a week
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