| May 2010 |
| Sun 16th: |
670 *
|
67%
|
fat: 24.31g |
| |
protein: 27.11g |
| |
carbs: 85.45g |
|
-
|
-
|
| Thu 13th: |
989 *
|
99%
|
fat: 30.25g |
| |
protein: 43.69g |
| |
carbs: 121.70g |
|
-
|
-
|
| Mon 10th: |
649 *
|
65%
|
fat: 20.66g |
| |
protein: 24.42g |
| |
carbs: 71.66g |
|
-
|
-
|
| Thu 6th: |
1001 *
|
100%
|
fat: 30.86g |
| |
protein: 43.05g |
| |
carbs: 125.75g |
|
-
|
-
|
| Wed 5th: |
880 *
|
88%
|
fat: 24.46g |
| |
protein: 31.12g |
| |
carbs: 111.78g |
|
-
|
-
|
| Tue 4th: |
820 *
|
82%
|
fat: 26.88g |
| |
protein: 71.58g |
| |
carbs: 57.92g |
|
-
|
-
|
| Mon 3rd: |
880 *
|
88%
|
fat: 24.46g |
| |
protein: 31.12g |
| |
carbs: 111.78g |
|
-
|
-
|
| Sun 2nd: |
927 *
|
93%
|
fat: 28.63g |
| |
protein: 58.00g |
| |
carbs: 89.30g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
594 *
|
59%
|
fat: 11.57g |
| |
protein: 20.56g |
| |
carbs: 109.25g |
|
2994*
|
 2400
|
| Thu 29th: |
1025 *
|
102%
|
fat: 30.56g |
| |
protein: 48.45g |
| |
carbs: 119.71g |
|
2994*
|
1969
|
| Wed 28th: |
985 *
|
98%
|
fat: 30.69g |
| |
protein: 85.85g |
| |
carbs: 82.90g |
|
2994*
|
2009
|
| Tue 27th: |
1021 *
|
102%
|
fat: 35.84g |
| |
protein: 94.39g |
| |
carbs: 67.32g |
|
3304*
|
2283
|
| Mon 26th: |
948 *
|
95%
|
fat: 31.11g |
| |
protein: 38.80g |
| |
carbs: 99.79g |
|
2994*
|
2046
|
| Sun 25th: |
994 *
|
99%
|
fat: 29.61g |
| |
protein: 46.25g |
| |
carbs: 120.39g |
|
2994*
|
2000
|
| Sat 24th: |
-
|
-
|
|
3382*
|
-
|
| Fri 23rd: |
-
|
-
|
|
3382*
|
-
|
| Thu 22nd: |
445 *
|
44%
|
fat: 10.85g |
| |
protein: 14.11g |
| |
carbs: 66.13g |
|
2994*
|
2549
|
| Wed 21st: |
910
|
91%
|
fat: 30.64g |
| |
protein: 38.83g |
| |
carbs: 89.21g |
|
3117
|
2207
|
| Tue 20th: |
651
|
65%
|
fat: 57.39g |
| |
protein: 28.37g |
| |
carbs: 90.35g |
|
2966
|
2315
|
