Weigh In record (no journal entry) for 17 February 2018
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159.8 lb
Lost so far: 3.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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435 kcal
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Fat: 21.02g | Prot: 35.26g | Carb: 24.57g.
Breakfast: Clight Suco de Uva , Batavo Manteiga Extra com Sal, Queijo Minas, Ovo Frito sem Gordura. Lunch: Farofa, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Batata Doce, Batatas (sem Casca, com Sal, Fervido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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gaining 1.7 lb a week
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raquelarro's weight history
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