Weigh In record (no journal entry) for 17 February 2018
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247.8 lb
Lost so far: 41.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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513 kcal
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Fat: 9.76g | Prot: 52.66g | Carb: 60.21g.
Breakfast: Wal-Mart Gala Apple, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Strawberries , Great Value Hamburger Dill Chips Pickles, Wal-Mart 96/4 Ground Beef, Lettuce, Tomatoes. Dinner: Melba Toast, Onion Flakes, Great Value Diced Canned Tomatoes, Wal-Mart 96/4 Ground Beef. Snacks/Other: Cuties Mandarin Orange. more...
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losing 1.4 lb a week
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neotiny70's weight history
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