Weigh In record (no journal entry) for 07 June 2012
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109.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1448 kcal
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Fat: 80.46g | Prot: 62.17g | Carb: 114.70g.
Breakfast: Original, Toasted White Bread. Lunch: Bakewell Tart, Ketchup, Original, Cheddar Cheese, White Bread. Dinner: Cheddar Cheese, Spaghetti Bolognese. Snacks/Other: Tap Water, Double Strength Orange Squash. more...
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2128 kcal
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Activities & Exercise:
Running - 7/mph - 20 minutes, Dance (fast step, aerobic) - 2 hours and 55 minutes, Resting - 9 hours and 45 minutes, Sleeping - 11 hours. more...
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steady weight
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