Weigh In record (no journal entry) for 07 June 2012
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132.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1543 kcal
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Fat: 43.94g | Prot: 48.82g | Carb: 130.26g.
Breakfast: Original English Muffins, Butter , Egg White . Lunch: pesto chicken, mozzarella, pita bread. Dinner: tequila, miller high life, margarita, tomatoes, Tortilla Corn Chips. more...
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gaining 0.5 lb a week
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blairsky's weight history
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