Weigh In record (no journal entry) for 07 June 2012
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270.0 lb
Lost so far: 10.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1737 kcal
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Fat: 82.98g | Prot: 114.13g | Carb: 153.61g.
Breakfast: Strawberry Trio Bar. Lunch: Chicken Caesar Salad (half dressing, no croutons). Dinner: Fuji Apples, Apricots, Bananas, Pineapple, Roasted Garlic and Basil Chicken Meatballs. Snacks/Other: Oil Popped White Popcorn, Gourmet Brown Rice Crisps - Sweet Chili, Orange Juice, Smoked Salmon (Kirkland Signature), Rice and Adzuki Bean Chips. more...
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losing 14.0 lb a week
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