Weigh In record (no journal entry) for 07 June 2012
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144.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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925 kcal
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Fat: 39.50g | Prot: 25.50g | Carb: 115.50g.
Breakfast: PANERA COFFEE CAKE. Lunch: buffalo chicken wrap, healthy choice portabella. more...
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losing 7.0 lb a week
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