Weigh In record (no journal entry) for 17 February 2018
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123.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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166 kcal
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Fat: 5.68g | Prot: 2.12g | Carb: 27.62g.
Breakfast: Brownies, Roma Slai O'lai (1), Teh Hijau. more...
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gaining 0.8 lb a week
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ahulkhairat's weight history
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