Weigh In record (no journal entry) for 16 February 2018
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159.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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2842 kcal
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Fat: 115.75g | Prot: 79.54g | Carb: 378.59g.
Breakfast: Puerto Rican Style Stewed Chickpeas, Coffee (Brewed From Grounds) , Golden Sweet Potato Pancakes , Golden Zucchini Pancakes. Lunch: Stop & Shop Chocolate Almond Biscotti, Trader Joe's Lemony Lemon Bread, Wegmans Blueberry Scone, Krispy Kreme Honey Bun. Dinner: Papa John's 14" Original Crust Pizza - Buffalo Chicken. Snacks/Other: Air Popped White Popcorn . more...
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