Weigh In record (no journal entry) for 16 February 2018
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226.7 lb
Lost so far: 13.3 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1987 kcal
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Fat: 89.73g | Prot: 73.29g | Carb: 226.05g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Marshmallow Fluff, Great Value Strawberry Jelly, Great Value Creamy Peanut Butter, Fit & Active Multigrain Bread. Lunch: Taco Bell Nacho Fries, Taco Bell Quesarito - Beef. Dinner: Buffalo Wild Wings Parmesan Garlic Sauce, Wal-mart Deli Popcorn Chicken, Kraft Velveeta Shells & Cheese Original. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag). more...
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losing 1.8 lb a week
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