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Had a cpl of beers last night, I need to be stronger, did well on eating I hope I hv that down.
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182.0 lb
Lost so far: 66.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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62 kcal
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Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.
Snacks/Other: Oranges. more...
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losing 12.6 lb a week
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