sjdreyes's Journal, 16 February 2018

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??? Darn Fastfood (BK) + No workout. Bad me...

163.1 lb Lost so far: 11.9 lb. Still to go: 44.2 lb. Diet followed reasonably well.

gaining 11.9 lb a week

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A few pounds one way or the other could be natural fluctuation, especially if you're eating extra salt. Don't lose heart, I'm sure you're doing your best!

16 Feb 18 by member: laikaspacedog


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sjdreyes's Journal, 16 February 2018

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