ladygodiva88's Journal, 16 February 2018

130.5 lb Lost so far: 2.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 33.55g | Prot: 39.44g | Carb: 185.47g.   Breakfast: Milk (Nonfat), Honey, English Muffin. Lunch: Grapes, Honeycrisp Apples. Dinner: Sugar, Driscoll's Raspberries, Fish Cake or Patty, Cooked Asparagus (from Fresh). Snacks/Other: Pears, Ritter Sport Milk Chocolate with Praline, Medjool Dates, Sunsweet Dried Pitted Prunes, Bourbon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carr's Table Water Crackers, Port De Salut Cheese. more...

2010 kcal

Activities & Exercise: Trampolining - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...