ripolld's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
154.3 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 June 2012:
1489 kcal Fat: 30.89g | Prot: 69.16g | Carb: 233.63g.   Breakfast: flour, coffee, milk, egg. Lunch: potato, mango, tuna, onion. Dinner: milk, cheese, flour, yogourt. more...
1882 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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