Weigh In record (no journal entry) for 07 June 2012
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116.3 lb
Lost so far: 14.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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601 kcal
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Fat: 3.74g | Prot: 39.36g | Carb: 114.06g.
Breakfast: Sandwich Thins - 100% Whole Wheat, Egg Beaters - Original. Lunch: Low-Fat Vegetarian Black Bean Soup (Bowl). Dinner: Oikos 0% Fat Greek Yogurt - Black Cherry. Snacks/Other: Fuji Apples. more...
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gaining 9.8 lb a week
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