Weigh In record (no journal entry) for 16 February 2018
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130.1 lb
Lost so far: 87.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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922 kcal
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Fat: 49.49g | Prot: 50.68g | Carb: 81.02g.
Lunch: Côté Table Quenelles de Saumon Sauce Crevettes, Société Société Crème Léger, Chavroux la Mousse, Carrefour Toasts Fins Multicereales. Dinner: Carte d'or 3 Chocolats, Carte d'or Coco Ananas Mangue, Coeur de Lion Camembert, Cora Emmental Français Râpé, Carrefour Lait Demi Écrémé, Auchan Rouelle de Porc, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Tutti Free Sucre, Nescafé Cappuccino Décaféiné. more...
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losing 1.5 lb a week
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