aramirez's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
243.0 lb Lost so far: 17.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2010:
402 kcal Fat: 9.75g | Prot: 22.50g | Carb: 62.00g.   Breakfast: fiber one. Lunch: Nacho Cheese Tortilla Chips, borden fat free, oscar mayer, sara lee 45. more...
losing 0.9 lb a week

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Comments 
17# is fabulous!! Keep up the good work. 
10 May 10 by member: HULAHOTTIE

     
 

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