Weigh In record (no journal entry) for 21 April 2010
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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402 kcal
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Fat: 9.75g | Prot: 22.50g | Carb: 62.00g.
Breakfast: fiber one. Lunch: Nacho Cheese Tortilla Chips, borden fat free, oscar mayer, sara lee 45. more...
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losing 0.9 lb a week
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Comments
17# is fabulous!! Keep up the good work.
10 May 10 by member: HULAHOTTIE
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