| August 2010 |
| Mon 23rd: |
562 *
|
23%
|
fat: 25.00g |
| |
protein: 36.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 10th: |
1262 *
|
53%
|
fat: 64.90g |
| |
protein: 43.68g |
| |
carbs: 84.71g |
|
-
|
-
|
| Mon 9th: |
1270 *
|
53%
|
fat: 50.83g |
| |
protein: 53.68g |
| |
carbs: 154.45g |
|
-
|
-
|
| June 2010 |
| Wed 9th: |
1669 *
|
70%
|
fat: 80.52g |
| |
protein: 97.19g |
| |
carbs: 141.75g |
|
-
|
-
|
| Tue 8th: |
1594 *
|
66%
|
fat: 78.40g |
| |
protein: 122.97g |
| |
carbs: 112.48g |
|
-
|
-
|
| Mon 7th: |
1655 *
|
69%
|
fat: 95.82g |
| |
protein: 102.60g |
| |
carbs: 89.18g |
|
-
|
-
|
| Fri 4th: |
631 *
|
26%
|
fat: 5.22g |
| |
protein: 25.73g |
| |
carbs: 125.62g |
|
-
|
-
|
| Tue 1st: |
1369 *
|
57%
|
fat: 77.09g |
| |
protein: 64.59g |
| |
carbs: 106.66g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1523 *
|
63%
|
fat: 63.25g |
| |
protein: 88.08g |
| |
carbs: 163.71g |
|
-
|
-
|
| Wed 12th: |
1491 *
|
62%
|
fat: 27.11g |
| |
protein: 66.02g |
| |
carbs: 258.57g |
|
-
|
-
|
| Fri 7th: |
765 *
|
32%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 3rd: |
758 *
|
32%
|
fat: 15.09g |
| |
protein: 30.05g |
| |
carbs: 140.10g |
|
-
|
-
|
| Sat 1st: |
346 *
|
14%
|
fat: 18.95g |
| |
protein: 9.10g |
| |
carbs: 36.33g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
940 *
|
39%
|
fat: 26.00g |
| |
protein: 42.50g |
| |
carbs: 142.50g |
|
-
|
-
|
| Thu 29th: |
1389 *
|
58%
|
fat: 41.46g |
| |
protein: 51.52g |
| |
carbs: 211.17g |
|
-
|
-
|
| Wed 28th: |
1401 *
|
58%
|
fat: 27.90g |
| |
protein: 39.00g |
| |
carbs: 203.50g |
|
-
|
-
|
| Tue 27th: |
1301 *
|
54%
|
fat: 63.53g |
| |
protein: 43.60g |
| |
carbs: 140.48g |
|
-
|
-
|
| Mon 26th: |
1062 *
|
44%
|
fat: 33.23g |
| |
protein: 40.40g |
| |
carbs: 153.93g |
|
-
|
-
|
| Sun 25th: |
1815 *
|
76%
|
fat: 129.70g |
| |
protein: 72.90g |
| |
carbs: 85.90g |
|
3148*
|
 1333
|
| Sat 24th: |
1416 *
|
59%
|
fat: 42.60g |
| |
protein: 59.73g |
| |
carbs: 192.57g |
|
-
|
-
|
