Weigh In record (no journal entry) for 16 February 2018
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120.4 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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813 kcal
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Fat: 12.02g | Prot: 61.00g | Carb: 120.79g.
Breakfast: Myprotein Impact Whey Protein Chocolate Brownie, Bell Plantation PB2 Chocolat, Mangues, Bananes, Bjorg Son d'avoine Bio, Blanc d'Oeuf, Priméal Farine de Lupin, Alpro Lait d'amande Non Sucré. Lunch: Auchan Framboises Entières, Bananes, Tomates Cerises, Auchan Moutarde à l'estragon, Florette Laitue Iceberg, Super U Crevettes Nature Décortiquées Cuites, Delisse Fromage Blanc 0%, Oignons, Courgette. Snacks/Other: Pommes Delicieuses Dorées, Alpro Lait d'amande Non Sucré. more...
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losing 6.2 lb a week
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