Weigh In record (no journal entry) for 07 June 2012
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116.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1850 kcal
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Fat: 73.68g | Prot: 76.58g | Carb: 221.19g.
Breakfast: marble cheese, margarine, bavarian. Lunch: aloo matar. Dinner: sun-dried tomato sauce, stir fry vegetables, potatoes, marble cheese, bavarian bread, ketchup, margarine. Snacks/Other: pineapple, tall skinny latte, non-fat milk. more...
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1591 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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losing 2.8 lb a week
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