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puffy
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157.2 lb
Lost so far: 6.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1241 kcal
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Fat: 33.63g | Prot: 60.45g | Carb: 189.42g.
Breakfast: Cappuccino Cafe Collection, Jimmy D's French Toast Griddlers. Lunch: Deli Flats 100 Calorie Thin Rolls - 7 Grain, Tomato Soup, Ground Turkey (Cooked). Dinner: Barbeque Potato Chips (Bag), Light Sundried Tomato Flatbread, Ground Turkey (Cooked), Tomato Soup. Snacks/Other: Angelfood Cake, Popsicle, Deep Chocolate Vitatops, Light Plain Soymilk, Honey Nut with Whole Grain Cheerios. more...
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losing 4.9 lb a week
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