Weigh In record (no journal entry) for 16 February 2018
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157.2 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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615 kcal
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Fat: 15.75g | Prot: 60.00g | Carb: 57.96g.
Breakfast: Dolce Gusto Café con Leche, Tostadas, Café con Leche Semi Descremada. Lunch: Patatas Cocidas, Aceitunas Verdes, Merluza Plancha. Snacks/Other: Hacendado +Proteinas Batido. more...
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losing 6.2 lb a week
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rosana rubia's weight history
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