rosana rubia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Thu 5th: 199 * 17%
fat: 7.09g
|
protein: 5.02g
|
carbs: 31.00g
- -
May 2018
Thu 24th: 986 * 82%
fat: 63.05g
|
protein: 60.96g
|
carbs: 42.89g
- -
Wed 23rd: 297 * 25%
fat: 17.15g
|
protein: 10.96g
|
carbs: 24.99g
- -
March 2018
Tue 27th: 1220 * 102%
fat: 34.94g
|
protein: 44.40g
|
carbs: 183.25g
- -
Mon 26th: 972 * 81%
fat: 46.56g
|
protein: 44.57g
|
carbs: 97.46g
- -
Fri 2nd: 441 * 37%
fat: 12.78g
|
protein: 30.49g
|
carbs: 50.51g
- -
February 2018
Fri 23rd: 916 * 76%
fat: 27.74g
|
protein: 103.38g
|
carbs: 61.28g
- -
Thu 22nd: 1007 * 84%
fat: 36.03g
|
protein: 111.47g
|
carbs: 60.24g
- -
Tue 20th: 810 * 68%
fat: 42.60g
|
protein: 36.60g
|
carbs: 67.80g
- -
Mon 19th: 938 * 78%
fat: 28.41g
|
protein: 64.30g
|
carbs: 104.94g
- -
Sun 18th: 768 * 64%
fat: 40.08g
|
protein: 38.05g
|
carbs: 64.45g
- -
Sat 17th: 1442 * 120%
fat: 43.07g
|
protein: 139.92g
|
carbs: 67.78g
- -
Fri 16th: 615 * 51%
fat: 15.75g
|
protein: 60.00g
|
carbs: 57.96g
- -
Thu 15th: 987 * 82%
fat: 44.47g
|
protein: 76.32g
|
carbs: 69.95g
- -
Wed 14th: 809 * 67%
fat: 35.17g
|
protein: 62.13g
|
carbs: 60.23g
- -
Tue 13th: 911 * 76%
fat: 36.69g
|
protein: 100.16g
|
carbs: 43.03g
- -
Mon 12th: 1289 * 107%
fat: 20.78g
|
protein: 89.47g
|
carbs: 187.23g
- -
Sun 11th: 1028 * 86%
fat: 38.88g
|
protein: 49.86g
|
carbs: 119.48g
- -
Fri 9th: 1126 * 94%
fat: 29.39g
|
protein: 59.94g
|
carbs: 133.60g
- -
Thu 8th: 1044 * 87%
fat: 30.26g
|
protein: 112.45g
|
carbs: 81.47g
- -

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