Weigh In record (no journal entry) for 07 June 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2012:
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2381 kcal
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Fat: 120.56g | Prot: 104.68g | Carb: 258.17g.
Breakfast: Heb fully cooked sausage, egg & biscuit, Sausage & Cheddar Kolaches. Lunch: Refried Beans (Canned), Spicy Chicken Chili Relleno, Tortilla Corn Chips. Dinner: Light Sour Cream, Enchilada with Cheese. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Raisins. more...
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gaining 0.1 lb a week
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