TxQball

Start Weight:(23 Jan 11) 220.0 lb
Current Weight:(01 Feb 15) 220.0 lb
Goal Weight:210.0 lb
following: TxQball's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jan 11

TxQball's Weight History


TxQball's Latest Member Challenges

51
  100 Push Ups in 6 Weeks!!
status: Completed
ended: 14 Mar 11
view progress
 
 


TxQball's Buddies

Acemamma
buddies only
 
Emma Q
buddies only
TxQball has 2 buddies


TxQball's Cookbook

cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
cals: 153kcal | fat: 4.81g | carbs: 21.68g | prot: 7.67g
Butternut Bisque
A warming autumn/winter soup.
view complete cookbook

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TxQball's journal

18 July 2011

month of birthdays, travel, holiday +9 lbs
on diet TxQball's own diet  

28 May 2011

2 solid weeks on south beach
on diet TxQball's own diet  

TxQball's Recent Food & Exercise

TxQball's Recent Activity

TxQball's Own Activity

No recent activity.

TxQball's Buddies

No recent activity.

Other Member Diet Recent Activity

hplywedjhm updated their Exercise Diary.
minitata supported jatecarrey's Weight Entry.
Rckc supported turkadot's Journal Entry.
juliane43 recorded a Weight Entry at 172.6 lb.
VeggieJunkie supported lifefallingapart's Journal Entry.
hunterrider recorded a Weight Entry at 156.6 lb.
royalpar1 commented on their Weight Entry.
Ansley Fowler recorded a Weight Entry at 112.5 lb.