TxQball
Joined January 2011
Posts
50
Following
2
Followers
2
Weight History

Start Weight
220.0 lb
Lost so far: 0.0 lb

Current Weight
220.0 lb
Performance: losing 0.8 lb a week

Goal Weight
210.0 lb
Still to go: 10.0 lb

TxQball's Weight History


TxQball's Latest Member Challenges

51
  100 Push Ups in 6 Weeks!!
status: Completed
ended: 14 Mar 11
view progress
 
 


Following

Acemamma
only visible to followers
 
Emma Q
only visible to followers


TxQball's Cookbook

cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
cals: 153kcal | fat: 4.81g | carbs: 21.68g | prot: 7.67g
Butternut Bisque
A warming autumn/winter soup.
view complete cookbook

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Members


TxQball's journal

18 July 2011

month of birthdays, travel, holiday +9 lbs
on diet TxQball's own diet  

28 May 2011

2 solid weeks on south beach
on diet TxQball's own diet  

TxQball's Recent Food & Exercise


TxQball's Recent Activity

TxQball's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

pomacs recorded a Weight Entry at 144.6 lb.
be.artsy.fartsy commented on catinhat's Journal Entry.
rickycarlson updated their Exercise Diary.
SuziQ826 recorded a Weight Entry at 164.0 lb.
saxondog recorded a Weight Entry at 178.0 lb.
AMBER STARZ recorded a Weight Entry at 187.0 lb.
jparlett supported gokona's Journal Entry.
buntay recorded a Weight Entry at 194.0 lb.