TxQball

Start Weight:(23 Jan 11) 220.0 lb
Current Weight:(01 Feb 15) 220.0 lb
Goal Weight:210.0 lb
following: TxQball's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jan 11

TxQball's Weight History


TxQball's Latest Member Challenges

51
  100 Push Ups in 6 Weeks!!
status: Completed
ended: 14 Mar 11
view progress
 
 


TxQball's Buddies

Emma Q
buddies only
 
Acemamma
buddies only
TxQball has 2 buddies


TxQball's Cookbook

cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
cals: 153kcal | fat: 4.81g | carbs: 21.68g | prot: 7.67g
Butternut Bisque
A warming autumn/winter soup.
view complete cookbook

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TxQball's journal

18 July 2011

month of birthdays, travel, holiday +9 lbs
on diet TxQball's own diet  gaining 1.7 lb a week

28 May 2011

2 solid weeks on south beach
on diet TxQball's own diet  losing 5.0 lb a week

TxQball's Recent Food & Exercise

TxQball's Recent Activity

TxQball's Own Activity

No recent activity.

TxQball's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported haggis472's Weigh In.
earthmamaursa recorded a Weigh In at 138.8 lb.
eschiesser updated their Food Diary.
jvic88 updated their Food Diary.
nalopez03 recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
investindy recorded a Weigh In at 200.2 lb.
hardestyal recorded a Weigh In at 138.6 lb.