TxQball

Start Weight:(23 Jan 11) 220.0 lb
Current Weight:(01 Feb 15) 220.0 lb
Goal Weight:210.0 lb
following: TxQball's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Jan 11

TxQball's Weight History


TxQball's Latest Member Challenges

51
  100 Push Ups in 6 Weeks!!
status: Completed
ended: 14 Mar 11
view progress
 
 


TxQball's Buddies

Emma Q
buddies only
 
Acemamma
buddies only
TxQball has 2 buddies


TxQball's Cookbook

cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
cals: 153kcal | fat: 4.81g | carbs: 21.68g | prot: 7.67g
Butternut Bisque
A warming autumn/winter soup.
view complete cookbook

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TxQball's journal

18 July 2011

month of birthdays, travel, holiday +9 lbs
on diet TxQball's own diet  gaining 1.7 lb a week

28 May 2011

2 solid weeks on south beach
on diet TxQball's own diet  losing 5.0 lb a week

TxQball's Recent Food & Exercise

TxQball's Recent Activity

TxQball's Own Activity

No recent activity.

TxQball's Buddies

No recent activity.

Other Member Diet Recent Activity

Glaun updated their Exercise Diary.
rmacle supported Julesy702's Journal Entry.
tokolala recorded a Weigh In at 168.9 lb.
dbdmom supported HCB's Journal Entry.
geckogurl1984 recorded a Weigh In at 243.0 lb.
terceStaF tnuoccA recorded a Journal Entry and a Weigh In at 192.0 lb.
Amymyers recorded a Weigh In at 144.0 lb.
macmitch recorded a Weigh In at 202.2 lb.