Weigh In record (no journal entry) for 07 June 2012
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1126 kcal
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Fat: 46.59g | Prot: 60.47g | Carb: 125.00g.
Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Halfvol). Lunch: Gebakken Ei, Goudse Kaas Jong, Boterham. more...
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gaining 0.6 lb a week
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