Weigh In record (no journal entry) for 07 June 2012
|
135.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2012:
|
1388 kcal
|
Fat: 49.09g | Prot: 47.57g | Carb: 183.40g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal, Sugar, Water, Coffee (Brewed From Grounds). Lunch: Garden Blend Mexican Style Vegetables, Pure Almond Milk - Vanilla, California Style Vegetables, Water. Dinner: Water, French Fries (Value), Baked Sweet Potato with Cinnamon Butter Spread, BLT Cobb Salad (Half-Size). more...
|
|
1932 kcal
|
Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 10 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharn-jean's weight history
|