Weigh In record (no journal entry) for 16 February 2018
|
334.9 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 February 2018:
|
2292 kcal
|
Fat: 57.75g | Prot: 95.67g | Carb: 351.64g.
Breakfast: Coffee with Milk and Sugar, Peanut Butter, Albany Brown Bread. Lunch: Apple Juice, White Bread, Lamb Curry. Dinner: McCain Banting Stir Fry, I&J Light & Crispy Lemon Fish, Margarine (Regular), Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled), Boiled Potato (Fat Not Added in Cooking), Cadbury Dairy Milk Chocolate, Tea with Milk and Sugar. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goddies's weight history
|