|
morning, no clothing
|
177.6 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
935 kcal
|
Fat: 64.01g | Prot: 21.07g | Carb: 81.38g.
Breakfast: Special Dark Chocolate Bar. Lunch: 5 Cobalt Sugar Free Chewing Gum. Dinner: Lettuce Salad with Assorted Vegetables, All Natural Italian Salad Dressing, Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Mint M&M's, Danish Pastry with Fruit. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|