Weigh In record (no journal entry) for 07 June 2012
|
145.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 07 June 2012:
|
2284 kcal
|
Fat: 102.55g | Prot: 71.71g | Carb: 269.90g.
Breakfast: Sugar Free Energy Drink (Can), white choc muffin. Lunch: jam doughnut, apricots, mini scotch egg, cheese and onion roll. Dinner: cous cous. Snacks/Other: apple strawberry pie, weight watchers bread, holiday tomatoes, parma ham, coffee, pork chop, green tea. more...
|
|
1837 kcal
|
Activities & Exercise:
Sitting - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiekiz's weight history
|