Honestly's Journal, 07 June 2012

243.8 lb Lost so far: 96.2 lb.    Still to go: 18.8 lb.    Diet followed poorly.

---

1625 kcal

Fat: 63.39g | Prot: 62.04g | Carb: 217.95g.   Breakfast: chocolate chip muffin , banana, fiber one bar. Lunch: sliced turkey, sandwhich thins arnolds. Dinner: sugar cookie panera, low fat mango smoothy panera, lemon poppy seed chicken salad panera. more...

3182 kcal

Activities & Exercise: Exercise machine (fast) - 8 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...