| March 2013 |
| Mon 11th: |
894 *
|
60%
|
fat: 15.32g |
| |
protein: 53.93g |
| |
carbs: 141.39g |
|
3572*
|
 2678
|
| January 2013 |
| Sat 19th: |
135 *
|
9%
|
fat: 3.00g |
| |
protein: 7.18g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 11th: |
1944 *
|
130%
|
fat: 58.94g |
| |
protein: 76.02g |
| |
carbs: 289.27g |
|
3409*
|
1465
|
| Tue 8th: |
906 *
|
60%
|
fat: 22.08g |
| |
protein: 40.78g |
| |
carbs: 145.04g |
|
-
|
-
|
| Mon 7th: |
1772 *
|
118%
|
fat: 52.69g |
| |
protein: 56.68g |
| |
carbs: 283.98g |
|
-
|
-
|
| Sat 5th: |
427 *
|
28%
|
fat: 3.89g |
| |
protein: 15.06g |
| |
carbs: 87.04g |
|
-
|
-
|
| Fri 4th: |
2238 *
|
149%
|
fat: 99.45g |
| |
protein: 43.03g |
| |
carbs: 284.52g |
|
3510*
|
1272
|
| Thu 3rd: |
1781 *
|
119%
|
fat: 57.52g |
| |
protein: 82.34g |
| |
carbs: 240.33g |
|
3432*
|
1651
|
| Wed 2nd: |
1902 *
|
127%
|
fat: 77.09g |
| |
protein: 107.88g |
| |
carbs: 205.87g |
|
3387*
|
1485
|
| November 2012 |
| Mon 5th: |
484 *
|
32%
|
fat: 8.00g |
| |
protein: 19.71g |
| |
carbs: 92.00g |
|
3201*
|
2717
|
| October 2012 |
| Wed 31st: |
1686 *
|
112%
|
fat: 75.14g |
| |
protein: 26.56g |
| |
carbs: 243.23g |
|
3316*
|
1630
|
| Tue 30th: |
1739 *
|
116%
|
fat: 80.52g |
| |
protein: 51.29g |
| |
carbs: 221.73g |
|
3110*
|
1371
|
| Mon 29th: |
293 *
|
20%
|
fat: 5.42g |
| |
protein: 11.76g |
| |
carbs: 55.90g |
|
2977*
|
2684
|
| Fri 26th: |
1122 *
|
75%
|
fat: 27.60g |
| |
protein: 55.49g |
| |
carbs: 176.38g |
|
3228*
|
2106
|
| Thu 25th: |
976 *
|
65%
|
fat: 31.44g |
| |
protein: 47.82g |
| |
carbs: 130.98g |
|
-
|
-
|
| Wed 24th: |
1925 *
|
128%
|
fat: 87.04g |
| |
protein: 109.11g |
| |
carbs: 187.52g |
|
2714*
|
789
|
| Tue 23rd: |
1520 *
|
101%
|
fat: 47.42g |
| |
protein: 36.70g |
| |
carbs: 206.32g |
|
3301*
|
1781
|
| Mon 22nd: |
1920 *
|
128%
|
fat: 68.51g |
| |
protein: 66.48g |
| |
carbs: 273.58g |
|
3244*
|
1324
|
| Sun 21st: |
1457 *
|
97%
|
fat: 42.38g |
| |
protein: 44.17g |
| |
carbs: 232.28g |
|
-
|
-
|
| Fri 19th: |
1507 *
|
100%
|
fat: 65.77g |
| |
protein: 51.71g |
| |
carbs: 186.58g |
|
-
|
-
|
