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Had two alcohol cheat days. Not too awful, al told.
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193.0 lb
Lost so far: 6.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1899 kcal
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Fat: 150.68g | Prot: 119.22g | Carb: 9.77g.
Dinner: Bacon, Gruyere Cheese, Butter. Snacks/Other: egg, Arabica Superieur Edel-Bitter-Schokolade. more...
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losing 1.3 lb a week
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