Weigh In record (no journal entry) for 07 June 2012
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194.0 lb
Lost so far: 33.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1333 kcal
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Fat: 68.42g | Prot: 93.74g | Carb: 77.66g.
Breakfast: Omelett oder Rührei, Sesam Knäckebrot, Kaffee. Dinner: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Vegetarische Würstchen. Snacks/Other: Apfel-Strudel. more...
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steady weight
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