Weigh In record (no journal entry) for 07 June 2012
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235.7 lb
Lost so far: 17.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1129 kcal
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Fat: 60.24g | Prot: 57.05g | Carb: 88.09g.
Breakfast: herring, Mixed Green Salad, Cottage Cheese (Lowfat 2% Milkfat), Apples. Lunch: Chicken Caesar Salad. Dinner: Big Mac. more...
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steady weight
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Lauricio's weight history
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