Weigh In record (no journal entry) for 15 February 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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2079 kcal
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Fat: 107.31g | Prot: 68.82g | Carb: 219.96g.
Breakfast: Bananas, Coffee with Sugar, Skippy Natural Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread. Lunch: Boca Original Chik'n Meatless Patties, Mixed Vegetables (Drained Solids, Canned), Mixed Vegetables (Drained Solids, Canned). Dinner: On The Border Chicken & Cheese Quesadillas, Smashburger Fried Pickles. Snacks/Other: Russell Stover Assorted Fine Chocolates (4), Au Bon Pain Chocolate Covered Strawberry. more...
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gaining 0.3 lb a week
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