Date started: 15 Sep 13

Date	Weight	How closely followed?	Goal: 193.0 lb Start: 230.0 lb
10 Apr 18	247.1 lb	Reasonably Well
15 Feb 18	245.0 lb	Reasonably Well
09 Jan 17	226.3 lb	Reasonably Well
20 Dec 16	228.8 lb	Reasonably Well
05 Jul 16	235.0 lb	Reasonably Well
16 Jan 16	247.0 lb	Reasonably Well
01 Nov 15	243.0 lb	Reasonably Well
30 Jul 15	235.0 lb	Reasonably Well
12 Mar 15	239.9 lb	Reasonably Well
04 Feb 15	244.5 lb	Reasonably Well
20 Oct 14	235.3 lb	Reasonably Well
05 Oct 14	238.1 lb	Reasonably Well
21 Feb 14	235.0 lb	Reasonably Well
01 Nov 13	225.0 lb	Reasonably Well
15 Sep 13	230.0 lb	Not Applicable

Date started: 01 Nov 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 223.0 lb
14 Apr 13	216.0 lb	Reasonably Well
31 Mar 13	220.0 lb	Reasonably Well
30 Dec 12	211.0 lb	Poorly
16 Nov 12	208.0 lb	Reasonably Well
01 Nov 12	223.0 lb	Not Applicable