Weigh In record (no journal entry) for 15 February 2018
|
122.8 lb
Lost so far: 4.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2018:
|
1308 kcal
|
Fat: 34.66g | Prot: 44.40g | Carb: 205.73g.
Breakfast: Hungry Girl Chocolate Marshmallow Cupcake, Splendid Spoon Hibiscus Maqui Smoothie. Lunch: Pasta Prima All Natural Lobster Ravioli, Spendid Spoon Red Lentil Dal. Dinner: Pasta with Carbonara Sauce, Gala Apples. Snacks/Other: Cupcake. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hua5590's weight history
|