Weigh In record (no journal entry) for 07 June 2012
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251.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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2236 kcal
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Fat: 98.60g | Prot: 123.62g | Carb: 214.38g.
Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Brötchen, Zucchini, Rote Paprika, Saure Sahne, Olivenöl, Hähnchenbrust. Dinner: Butter Toast, Lachsschinken, Leberwurst, Weiche Salami, Butter, Brötchen, Roggenbrot. Snacks/Other: wiener würstchen, Roggenbrot. more...
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2777 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.9 lb a week
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