Weigh In record (no journal entry) for 07 June 2012
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149.7 lb
Lost so far: 15.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1266 kcal
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Fat: 35.08g | Prot: 97.30g | Carb: 133.84g.
Breakfast: Yogur Desnatado Limón, Leche Semidesnatada, Cafe Lungo, Copos de Arroz Sania. Lunch: Melocotones, Ensalada de Verduras Mixtas, Tomates, Baguette, Fideos, Caldo de Pollo, Aceite de Oliva Extra Virgen, Champiñones Laminados Congelados, Marrajo. Dinner: Leche Semidesnatada, Choco. Snacks/Other: Tortitas de Maiz, Yogur Desnatado con Fruta, Café Au Lait Dolce Gusto. more...
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losing 6.2 lb a week
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