VivihStyles's Journal, 15 February 2018

123.0 lb Lost so far: 14.8 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1064 kcal

Fat: 72.48g | Prot: 63.91g | Carb: 42.84g.   Breakfast: Yoki Amendoim, Ovo Cozido. Lunch: Chuchu, Berinjela Cozida, abóbora, repolho, peito de frango. Snacks/Other: Abacate, Iogurte de Kefir. more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...