Weigh In record (no journal entry) for 06 June 2012
|
208.5 lb
Lost so far: 21.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
1135 kcal
|
Fat: 43.89g | Prot: 35.37g | Carb: 159.72g.
Breakfast: Thomas' Bagel Thins, American Cheese, Promise activ Light Spread, Coffee with Cream. Lunch: Simple Favorites French Bread Deluxe Pizza. Snacks/Other: Mozzarella Cheese Sticks (3), lightly salted tiny twist pretzels , Sweet and Salty Nut Granola Bars - Peanut, Vitamin Water Essential Orange-Orange. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|