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....untunggggg cuma naek 400gr setelah kmrn kalap makan di shabu hachi hahahahaha...secara segala apa aja dimakan yekaaaaannn hahahaha....
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133.2 lb
Lost so far: 4.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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668 kcal
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Fat: 141.00g | Prot: 3.00g | Carb: 57.00g.
Breakfast: Kwetiau Goreng, Qtela Qtela Singkong - Rasa Balado, Water. more...
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gaining 6.2 lb a week
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 Comments
aku jg kemarin naik 300gr karena makan pia coklat 3 potong...salahkan hujan...hujan bikin lapar dan malas...😢😁
14 Feb 18 by member: Dhefin
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Tenaaanng @dhefin u are not alone here hahahaha...tp tetep semangaaat yaaaaaaaa...U CAN DO IT...🙆🙌🏃💪
16 Feb 18 by member: Ami Gallacher
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