|
Woo hoo! I'm losing weight again! This is amazing! I mean...I'm still not back to where I was, but still...I'm at least going down. I wonder if I can get to 145 by May 3rd...That's my birthday and it would be nice to solidly be in the 140s...
|
151.8 lb
Lost so far: 13.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2010:
|
1856 kcal
|
Fat: 55.02g | Prot: 71.91g | Carb: 263.90g.
Lunch: Chicken Pesto. Snacks/Other: Berry Berry Berry Good, Sugar, Strawberries, Half and Half, apple juice, Banana, Tapioca Pearls, Wheybolic Extreme 60 - Chocolate, Clementine. more...
|
|
2686 kcal
|
Activities & Exercise:
Insanity (HR calories) - 57 minutes, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Resting - 3 hours and 48 minutes, Sleeping - 9 hours and 45 minutes, Driving - 30 minutes. more...
|
losing 2.8 lb a week
|