N851JM's Journal, 14 February 2018

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Weigh In record (no journal entry) for 14 February 2018

165.0 lb Lost so far: 39.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2018:

1120 kcal

Fat: 51.81g | Prot: 42.65g | Carb: 127.29g. Breakfast: Cuties Clementines, Kombucha, Coffee. Dinner: Kroger Deep Fried Shrimp, Cupcake with Icing, 99 Restaurant Baked Potato w/ Butter, Genuine Steak House Brand Beef Ribeye Steak. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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N851JM's Journal, 14 February 2018

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