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I'm starting the Insanity workout today. wish me luck!!
I'm not weighing myself until the end of the program, just measuring. that will be a challenge all itself!!!!!
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145.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2010:
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1498 kcal
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Fat: 32.32g | Prot: 132.86g | Carb: 182.97g.
Breakfast: grapefruit, milk, go lean kashi. Lunch: chicken, pasta sauce, whole wheat pasta. Dinner: olive oil, greens, chicken. Snacks/Other: tuna sashimi, brown rice, juice, protein drink. more...
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2113 kcal
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Activities & Exercise:
fit test - 30 minutes, Standing - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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