tybihan's Journal, 06 June 2012

160.5 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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995 kcal

Fat: 40.59g | Prot: 46.26g | Carb: 108.33g.   Breakfast: Skinny Cappuccino (Grande). Lunch: Fat Free Strawberry Yoghurt, Peanut Soup. Dinner: Digestive Biscuits, slimfast, Herbal Tea. Snacks/Other: Cappuccino. more...

1942 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...