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non lo so non mi peso dannato cibo cinese.
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125.7 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1873 kcal
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Fat: 74.27g | Prot: 45.75g | Carb: 253.81g.
Breakfast: Caffè, Acqua, Digestive. Lunch: Digestive, Acqua Minerale, Pomodorini, Fragole. Dinner: Salsa di Soia, Birra Leggera, Budino di Riso (Cioccolato), Lattuga a Foglia Verde, Carote Cotte, Funghi Cotti, Gnocchi di Riso, Ravioli con Salsa di Pomodoro, Involtino Primavera Vegetariano. Snacks/Other: Ciambellone, Pistacchi, Taralli. more...
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1747 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Sitting - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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steady weight
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